.ss-single-blog-page{--ss-navy:#09213f;--ss-teal:#0fb7a2;--ss-cyan:#19c8d9;--ss-text:#10233f;--ss-muted:#63738a;--ss-border:#dce9ef;--ss-shadow:0 18px 42px rgba(15,52,96,.08);font-family:'SutonnyMJ','Noto Sans Bengali',sans-serif;color:var(--ss-text);background:linear-gradient(180deg,#f4fbfd 0%,#fff 42%,#f8fcfb 100%)}.ss-single-blog-page *{box-sizing:border-box}.ss-single-wrap{max-width:1120px;margin:0 auto;padding:0 18px}.ss-single-hero{padding:58px 0 48px;background:radial-gradient(circle at 15% 0%,rgba(172,222,207,.7),transparent 34%),linear-gradient(135deg,#0b3654 0%,#087c77 58%,#12bca9 100%);color:#fff}.ss-single-hero-grid{display:grid;grid-template-columns:1fr .85fr;gap:42px;align-items:center}.ss-single-cat{display:inline-flex;background:rgba(255,255,255,.16);border:1px solid rgba(255,255,255,.22);border-radius:999px;padding:8px 13px;color:#fff;text-decoration:none;font-weight:900;font-size:13px}.ss-single-head-copy h1{font-size:48px;line-height:1.12;margin:18px 0 14px}.ss-single-excerpt{font-size:18px;line-height:1.85;color:rgba(255,255,255,.9);margin:0 0 18px}.ss-single-meta{display:flex;gap:10px;flex-wrap:wrap}.ss-single-meta span{background:rgba(255,255,255,.12);border:1px solid rgba(255,255,255,.16);border-radius:999px;padding:8px 12px;font-weight:800;font-size:13px}.ss-single-media{border-radius:30px;overflow:hidden;box-shadow:0 28px 90px rgba(0,0,0,.16);background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.18)}.ss-single-featured-img{width:100%;min-height:310px;height:100%;object-fit:cover;display:block}.ss-blog-thumb-placeholder.ss-single-featured-img{display:flex;min-height:310px;align-items:center;justify-content:center;flex-direction:column;background:linear-gradient(135deg,#0f766e,#19c8d9);color:#fff}.ss-blog-thumb-placeholder.ss-single-featured-img span{font-size:46px}.ss-single-layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:30px;align-items:start;padding-top:46px;padding-bottom:56px}.ss-single-content-col{min-width:0}.ss-single-medical-note,.ss-single-author-note,.ss-single-share,.ss-single-related{background:#fff;border:1px solid var(--ss-border);border-radius:24px;padding:22px;box-shadow:var(--ss-shadow);margin-bottom:22px}.ss-single-medical-note{display:grid;grid-template-columns:auto 1fr auto;gap:14px;align-items:center;background:linear-gradient(135deg,#fff7ed,#f0fdfa)}.ss-single-medical-note span{font-size:28px}.ss-single-medical-note p,.ss-single-author-note p{margin:0;color:var(--ss-muted);line-height:1.75}.ss-single-medical-note a,.ss-single-btn{display:inline-flex;background:#0f766e;color:#fff;text-decoration:none;border-radius:999px;padding:10px 15px;font-weight:900;white-space:nowrap}.ss-single-content{background:#fff;border:1px solid var(--ss-border);border-radius:28px;padding:34px;box-shadow:var(--ss-shadow);font-size:18px;line-height:1.95;color:#24364d}.ss-single-content 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solid var(--ss-border);background:#fff;border-radius:999px;padding:9px 13px;font-weight:900;color:#0f766e;text-decoration:none;cursor:pointer;font-family:inherit}.ss-single-author-note strong{display:block;color:var(--ss-navy);margin-bottom:7px}.ss-single-related h2{margin:0 0 16px;color:var(--ss-navy)}.ss-single-back{text-align:center}.ss-blog-sidebar{display:grid;gap:16px;position:sticky;top:20px}.ss-blog-sidebox{background:#fff;border:1px solid var(--ss-border);border-radius:22px;padding:18px;box-shadow:0 10px 25px rgba(15,52,96,.05)}.ss-blog-sidebox h3{margin:0 0 12px;color:var(--ss-navy);font-size:19px}.ss-blog-side-search{display:grid;gap:8px}.ss-blog-side-search input{width:100%;border:1px solid var(--ss-border);border-radius:16px;padding:14px 15px;font:inherit}.ss-blog-side-search button{border:0;border-radius:16px;background:linear-gradient(135deg,var(--ss-teal),var(--ss-cyan));color:#fff;font-weight:900;padding:12px;cursor:pointer}.ss-blog-side-links,.ss-blog-mini-list{display:grid;gap:8px}.ss-blog-side-links a{color:#35516c;text-decoration:none;font-weight:900;background:#f7fbfc;border:1px solid #e5eef2;border-radius:14px;padding:10px 12px}.ss-blog-mini-list a{display:grid;grid-template-columns:54px 1fr;gap:10px;text-decoration:none;align-items:center}.ss-blog-mini-list b{color:var(--ss-navy);line-height:1.35}.ss-blog-mini-list small{grid-column:2;color:#64748b}.ss-blog-mini-thumb{width:54px!important;height:54px!important;min-height:54px!important;border-radius:14px;object-fit:cover}.ss-blog-disclaimer-mini{background:linear-gradient(135deg,#fff7ed,#f0fdfa)}.ss-blog-disclaimer-mini p{color:#64748b;line-height:1.65}.ss-blog-card{background:#fff;border:1px solid var(--ss-border);border-radius:24px;overflow:hidden;box-shadow:0 12px 28px rgba(15,52,96,.07)}.ss-blog-card-media{position:relative;display:block;min-height:180px;background:#ecfeff;overflow:hidden;text-decoration:none}.ss-blog-thumb{width:100%;height:100%;min-height:180px;object-fit:cover;display:block}.ss-blog-thumb-placeholder{display:flex;flex-direction:column;align-items:center;justify-content:center;background:linear-gradient(135deg,#0f766e,#19c8d9);color:#fff}.ss-blog-cat{position:absolute;left:14px;top:14px;background:#fff;color:#0f766e;border-radius:999px;padding:7px 11px;font-size:12px;font-weight:900;box-shadow:0 8px 20px rgba(15,23,42,.12)}.ss-blog-card-body{padding:18px}.ss-blog-meta{display:flex;gap:10px;flex-wrap:wrap;color:#64748b;font-size:12px;font-weight:900;margin-bottom:9px}.ss-blog-card h3{margin:0 0 10px;font-size:20px;line-height:1.35}.ss-blog-card h3 a{color:var(--ss-navy);text-decoration:none}.ss-blog-card p{margin:0 0 14px;color:var(--ss-muted);line-height:1.75}.ss-blog-read{color:#0f766e;font-weight:900;text-decoration:none}.ss-blog-grid{display:grid;gap:18px}.ss-blog-grid.three{grid-template-columns:repeat(3,1fr)}.screen-reader-text{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@media(max-width:980px){.ss-single-hero-grid,.ss-single-layout{grid-template-columns:1fr}.ss-blog-sidebar{position:static}.ss-blog-grid.three{grid-template-columns:1fr 1fr}.ss-single-head-copy h1{font-size:38px}}@media(max-width:640px){.ss-single-hero{padding:38px 0}.ss-single-head-copy h1{font-size:30px}.ss-single-excerpt{font-size:15px}.ss-single-layout{padding-top:32px}.ss-single-content{padding:22px;font-size:16px;border-radius:22px}.ss-single-medical-note{grid-template-columns:1fr}.ss-single-medical-note a,.ss-single-btn{width:100%;justify-content:center}.ss-single-featured-img,.ss-blog-thumb-placeholder.ss-single-featured-img{min-height:220px}.ss-blog-grid.three{grid-template-columns:1fr}.ss-single-share span{width:100%;margin-right:0}.ss-single-share a,.ss-single-share button{flex:1;justify-content:center}.ss-single-wrap{padding:0 14px}}